I know I know there's plenty of the month left and I intend to use it wisely, but sometimes I forget that life happens and that I am not always in control of it. It happens whether I partake or not and that's my choice, end of. It's what I do with those choices that matter. I am definitely not one of these people who says they don't regret, because I 'never say never'. Who knows what tomorrow or today brings, but I am letting it take me where it takes me. And that's the beauty of it.
Sure, I need to try harder to accomplish my goals, and not get too upset when everything isn't accomplished. When it comes down to it being productive and ticking things off my list is what makes me go to bed happy and sleep well. I'm letting my emotions get the best of me, and I need to start going with the 'just do it approach'. Maybe it's time?
Time to start eating better and helping myself. Time to start going for my daily walks again. Time to start exercising and fitting it in. I never regret these things at the end of the day. I only regret when these things aren't a part of my day. But I think starting from Monday, (because it's somebody's birthday celebrations today) I should set myself some goals for Monday to Friday. Simple. Achievable. Just the right amount.
Five Goals for the Five Days.
*Don't eat past 6 pm.
*Don't eat unless hungry.
*Exercise for at least three days.
*No Cheese or Bread.
The last Goal is for my own health. I have been suffering some symptoms and I think it may be down to these two culprits. So, I am going to try and avoid them for as long as I can. Which isn't easy believe me!
That's all for now folks, speak soon :-D