So, I always have to remind myself and not take it for granted at how far I have come and how many barriers I had to break down to get there/here. And I am thankful that I can now do everything I want to do, when I want to do it.
With many smiles along the way :-D
That's what I wore to the festival on Saturday, I am definitely loving wearing maxi skirts with crop tops and sandals this Summer.
Other than these couple of photos I really didn't take that many this weekend. I just lived in the moment and enjoyed the time I spent with everybody around me.
Going into a new week I am in dire need of a change. A shake-up if you will, especially where food is concerned. I over-indulged on Saturday and it left me feeling really ehh and meh. So here are my goals going into a new week (14/07-20/07).
+ Cut out Chocolate, Crisps and Sweets.
Lately I have become complacent and it's leaving me not feeling my best. So this week I have decided to bite the bullet and just take it away, full stop. Slowly but surely things have been slipping into my diet that I don't usually like to have on a constant basis.
It's not a diet, it's just healthier eating.
+ Drink more fluids, even if it means I can't stomach as much food.
I have found recently that drinking more fluids means I am feeling fuller, which means in turn that eating on top of trying to drink loads makes me feel really bloated. I am hoping my body gets with the programme and solves this one on its own soon. Balancing the higher intake of fluids with the regular intake of food.
+ To work on portion control and not overeating.
This is something I have been really struggling with as of late. Hopefully over this week things will pull together and fall into place again so I am back on the right track.
+ Avoid eating Bread and Potatoes where possible.
Lately they are both upsetting my stomach, which is causing some unnecessary side affects.
+And my final one is trying to not eat after 6pm.
I am doing all of these for my health and how I feel, rather than for weight loss. So hopefully I am successful and by doing all these things I improve digestion and all things stomach related.
Happy Monday :-D
Thanks to new mamma Katie for hosting :-D
Did anyone else go to any festivals or special events over the weekend?
Does anybody else have a summer fashion staple or favourite?